Monday, July 14, 2014

TROPICAL GREEN SMOOTHIE

  • 1.5 C filtered water or coconut water
  • .5 C juice (Naked Mighty Mango or orange juice are our faves)
  • 4+ C spinach
  • 1 ripe banana
  • 1 C pineapple
  • 1 C frozen berries (mixed or blueberries are our faves)
  • 1 T honey
  • 1/2 tray of ice (or crushed ice is even better)

= about 3 Servings

Pour the liquids into a high-speed blender. Then add about 4 C of spinach or until it reaches the top of the blender. Blend until it is a smooth, green liquid. Add the remaining ingredients (ice on top!) and blend again until smooth! (As with all green smoothie recipes, the ingredients can always be tweaked to best suit your mood or your fridge :-)

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