Tuesday, July 15, 2014

CREPES

Ingredients:
2 eggs
1.5 C milk (we use coconut almond)
1 C all-purpose flour
1 T coconut oil
1 t vanilla
1/4 t salt

(Additional ingredients for sweet crepes: honey, cinnamon, nutmeg)

Savory Toppings: egg whites, spinach, basil, diced chicken, vegetables, etc.
Sweet Toppings: nutella, berries, bananas, chopped nuts, coconut, etc.

Directions:
Beat together the eggs, milk, flour, oil, vanilla, and salt. Place in the fridge for an hour or so. Then pour a very thin layer into a pan or use a crepe maker. Cook for just a few minutes and then gently flip to cook for about another 30 seconds on the other side. Place cooked crepes on a plate and cover until ready to serve. I usually do this for about 1/2 of the batter and then when I am done with my "dinner crepes", I mix in about 1 T honey, 1/2 t cinnamon and 1/4 nutmeg into the remaining batter to make my "dessert crepes". For a light dinner, I love to wrap egg whites, turkey bacon, spinach, basil, and goat cheese into the dinner crepes and then wrap nutella and fruit in the sweeter ones for dessert.


A simple crepe maker makes this meal super easy!

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